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Showing posts with the label #101 #howto #2021goals #goals #lifegoals #healthyhabits #healthyliving #habits #yeargoals #hobby #meditate #personalhygiene #invest #socialize

10 Healthy Habits for 2021

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                                                                       boldpetalz.blogspot.com Icebreaker Happy New Year, lovely folks! It’s kinda funny because most of us are busy sipping a glass of juice, enjoying our platter of sumptuous goodness while the kids are back to school, or running around our legs as we work from home. I guess it is still unbelievable! Hope we are all keeping safe , lol! So, enough of that, and let's talk about something else. We are already at the tail-end of January, and still ahead, we still have eleven more exciting months. In fact, I can't just wait for the adventure to begin already! But let's hold a bit, and take a couple of steps back….are we just ganna jump right into the year without making some commitments ? I feel that it's worth the trial to pay attention to some ...

Sedentary Lifestyle: Effects and Solutions. Working from home in times of Covid-19 as a Case Study

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Sedentary Lifestyle: Effects and Solutions  Working from home in times of Covid-19 as a Case Study  The word ‘sedentary' has certainly taken center stage in our environment . Due to Covid-19 , so many industries for instance telecommunications, IT, education, the oil sector , and many more, came up with the idea of working from home due to the need for social distancing to curb the spread of the virus. Today, although so many have gone back to the office, a whole lot of folks are still working from home, and this may continue till who knows when. At first, on the one hand, it seemed to be a terrific idea, and people were eager to get away from the sight of their boss or superiors, but on the other hand, some were skeptical about how the whole experience would turn out. Clearly, this could be the way the world would operate for some months, but there are consequences to such a lifestyle, which we are going to look at with more emphasis on working from home.  What is a Se...

Coronavirus Lockdown: Chinwe's Kitchen Meal Inspiration for the Season!

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Enjoy your Lockdown Meals An Ugly Situation Few months ago, we heard of an outbreak of one of the most deadly diseases on earth – Coronavirus (COVID-19) . The world was thrown into a state of pandemonium within a twinkle of an eye, and just as its wind blew through all corners of the earth, institutions, firms, and businesses were ordered to shut down in order to contain the spread of the disease . Strict health and safety measures were taken in terms of social distancing, use of hand sanitizers, face masks, and diligence in washing of hands . As though those were not enough, some countries witnessed a widespread of CODVID-19, which resulted in enormous increase in death cases. At this point, it is as though world economy has come to a standstill, and mother earth is finally shutting down to combat what has grown from an epidemic to a pandemic. Pretty Tough Condition On your side of the world, all of a sudden, the lines at supermarkets start ...

Lemonade: Working and Loving it! Part 3

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  4. Invent! Bond One of the good things about working is that you have an avenue to rub mind with people of diverse cultural, social, religious, and intellectual background. Through this, you already know their need and want, and what they are capable of delivering. Has it ever occurred to you that you can pick up a day in the week and have the members of staff address the team on any topic? Through this, a channel of communication and unison would be created, and members could familiarise themselves with interesting aspects of life or even contribute to the discussion. There, people open up and ideas are shared at random. This is not so difficult to achieve, since you are friends with them now, you could chip in the idea as a means of getting your minds pumped up. Topics could be from any aspect of life. Try as much as possible to be objective.  Another part to this innovation is introducing games and background music in the office. I assure y...